Tag: bestfit
Eating healthy when you are always in a rush never been too easy, but these days it is much easier to get nutritious options in stores. Major supermarkets are bringing in more and more healthy ...
What's on BESTFIT Issue 48? Novak Djokovic, Alex Crockford, Power Plate, Reax workout, football, healthy recipes and more!
Beoplay P2 A personal and fully portable Bluetooth speaker offering rich, full-bodied and high-quality sound. It comes dust and splash resistant, and without switches or buttons – a double tap or quick shake will do ...
Summer Survival Guide With the best months of the year upon us, it’s time to hit the beach/pool/garden. Here’s the BESTFIT guide to making the most of the summer months… THE EYES HAVE IT ...
BESTFIT Reviews Merrell Trail Glove 3 A brand new OCR and trail running shoe, designed to tackle the toughest terrain out there. Sporting a ultra-lightweight upper mold, breathable mesh lining and Vibram outsole, this ...
“These macro-friendly gluten-free protein pancakes make low-carb days a lot easier, and are also perfect to have after a workout,” writes Jess Davies. “Whilst I usually use soy protein instead of whey, this recipe works well for both – ...
THE NUTRITION COMPANY: MULTIPOWER Multipower is the official sports food and drink supplier to many elite European athletes and sports teams, including Cannondale Pro Cycling, Movistar Pro Cycling Team, Benfica, Schalke 04, Leeds Rhinos and MMA fighter Michael Page. ...
HOW IMPORTANT IS YOUR FITNESS AS A SURFER? Having a good fitness level is important as a surfer. When the conditions get tough you will want to feel at your peek physical fitness. Taking the time to ...
“Women love and need the ability to look good, feel sexy and have the strength and confidence to appreciate it,” explains Tiffany Clark, owner and founder of SXE FIT Studios and the revolutionary SXE FIT Method. “Using my experience ...
1. ANDREIA BRAZIER’S 8-WEEK BODY TRANSFORMATION A new DVD giving you all the information needed to achieve a body like WBFF Fitness World Champion Andreia Brazier. Included is a full series of exercises and sample menu plans. Price: TBC 2. NIKE’S LUNARTEMPO TRAINER This ...
Cheese Rolling A & E ahoy! Held every Spring Bank Holiday at Cooper’s Hill, Gloucestershire, this event pits the fearless against a nine-pound wheel of Double Gloucester. The competitors’ quarry is given a one-second head start down the one-in-three ...
Caffeinated Workouts Coffee is not something you readily associate with health and fitness but it always seems to be in the news. There have been countless studies that say coffee is good for our health, bad for ...
Cast your mind back six months: chestnuts were roasting on open fires, Jack Frost was nipping on your nose, somebody whose name you can’t now remember won X Factor and a lot of you were making a ...
1. BOOST ENERGY Once you detox, your body will no longer use energy to repair itself. Therefore, we have more energy and motivation to do the things we want to do, like being more active. 2. ELIMINATE ...
“I’m off on holiday later this summer and I don’t fancy looking like I’ve got two loose threads hanging from my shorts. how can I build up my legs to match my guns?!” – Nick, via email Leg training ...
Welcome to this month’s BESTFIT Challenge brought to you by Premier Training International. This month we have decided to dispel the common belief that core training is limited to sit ups and leg raises! This challenge is the perfect addition ...
Following an impressive start to this year’s uk spartan season at the allianz park arena in london, bestfit caught up with race founder and ceo joe de sena about his plans for the future of ...
These burgers are a delicious combination of steak, cheese and spices. By using lean mince they are also much lower in fat than usual store-bought burgers. They’re fairly low carb and pack a whopping 25g of protein per ...
With so many running events in the spring and summer you’ll be well into your training. we assume you’ve already got your diet and training programme sorted, but what are you planning mid-race and for your post-event feed? Any kind ...
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